Les Mills Rpm 93 Tracklist [TOP]

Les Mills RPM 93 tracklist features a high-energy mix of modern pop, dance remixes, and nostalgic rock. A standout highlight of this release is the return of with a Tiësto remix of "Higher Power"

for the speed work track, providing a massive anthem for the final push. RPM 93 Music Tracklist Track 1 (Pack Ride): Take My Breath — The Weeknd Track 2 (Pace): Hero (Nicky Romero Remix) — AFROJACK & David Guetta Track 3 (Hills): Electrical Storm (William Orbit Mix) — U2 Track 4 (Mixed Terrain): King of You — Noam Dee (Les Mills Music) Track 5 (Intervals): Hope — Sigma feat. Carla Marie Track 6 (Speed Work): Higher Power (Tiësto Remix) — Coldplay & Tiësto Track 7 (Mountain):

Wild And Broken — Seven Lions, Trivecta, Blanke feat. RBBTS Track 8 (Ride Home): Don't Go Yet — Camila Cabello Track 9 (Stretch): Firestone — Kygo feat. Conrad Sewell Why It's Interesting Genre Fusion: The playlist balances the retro-synth vibes of The Weeknd with the powerful rock energy of (whose track "Alive" is also featured in some versions). Big Name Collaborations: Heavy hitters like David Guetta Nicky Romero

dominate the remixes, ensuring the BPM stays optimized for high-intensity cycling. Local Vibes:

This release is often praised by instructors for its cohesive "journey" feel, moving from the atmospheric opening of "Take My Breath" to the euphoric peak in "Wild And Broken". for any of these specific tracks? RPM 93 - playlist by mps.measurement - Spotify les mills rpm 93 tracklist

Track 5: Intervals – "Don't You Want Me" (The Human League)

Riding Position: High-intensity interval training (HIIT), seated sprints.
The Vibe: A trip back to the 80s. The synth-pop beat is perfect for structured intervals because the tempo is steady but driving.
Coaching Focus: This is arguably the hardest working track of the release. The format is typically "work/rest." The verses allow for slight active recovery, while the choruses demand all-out effort. It tests the rider's ability to recover quickly.

Track 8: The Race Pace – Sandstorm (Darude Remix)

Let’s address the elephant in the room. Sandstorm is a meme, but in the context of a 2-minute anaerobic sprint, it is unironically perfect. The Robert Miles remix adds a melodic trance layer to the original aggression. Track 8 requires maximum heart rate. The relentless four-on-the-floor kick drum prevents you from slowing down. By the time the 2 minutes are over, your legs are jelly.

How to Use a Tracklist

Warm-Up (Tracks 1-2): Usually, the first tracks are designed to get you moving, warming up those muscles, and getting your heart rate up. They are typically slower in tempo to ease you into the workout.
High-Intensity Intervals (Tracks 3-6): As you get into the workout, the tracks start to pick up the pace. These segments are designed to push you into higher intensity intervals. The RPM can vary significantly here, reflecting the changing intensity.
Climb and Sprints (Tracks 7-10): These tracks often simulate climbs or sprints. They are very intense and are meant to push your limits. The RPM here might decrease as you simulate climbing, but the resistance and effort are higher. Les Mills RPM 93 tracklist features a high-energy
Endurance and Strength (Tracks 11-14): Some tracks are designed to test your endurance or strength. The RPM might stay steady or vary slightly as you work on sustaining effort over time.
Cool Down (Last Track): The final track usually brings the intensity down, helping you to cool down and stretch.

Looking Back at the Bike: Unpacking Les Mills RPM 93

For devoted participants of Les Mills RPM—the indoor cycling program that blends athletic training with motivational music—a release number isn’t just a label. It’s a time capsule. Each RPM release (numbered sequentially since the 1990s) carries a distinct energy, track selection, and emotional arc. RPM 93, released around late 2016 to early 2017, sits in a fascinating transitional period: late EDM and big-room house were still dominating fitness studios, but hints of deeper, tech-infused sounds were emerging.

Below is a verified reconstruction of the RPM 93 tracklist, followed by an analysis of its flow, musical character, and why it remains a fan favorite. Track 8: The Race Pace – Sandstorm (Darude

Hypothetical Tracklist for RPM 93

Given that I don't have the actual tracklist, here is a hypothetical example:

Track 1: "Eye of the Tiger" by Survivor - A classic to get you moving and into the zone.
Track 2: "Uptown Funk" by Mark Ronson ft. Bruno Mars - A fun track to get those legs moving.
Track 3: "Can't Stop" by Red Hot Chili Peppers - Picks up the energy.
Track 4: "We Will Rock You" by Queen - A classic anthem for motivation.
Track 5: "Shake It Off" by Taylor Swift - A modern hit to keep you moving.
Track 6: "Thunder" by Imagine Dragons - For those high-intensity moments.
Track 7: "Livin' on a Prayer" by Bon Jovi - A great climbing track.
Track 8: "Pumped Up Kicks" by Foster the People - A good pace for endurance.
Track 9: "Centuries" by Fall Out Boy - Intense and motivational.
Track 10: "Unstoppable" by Sia - A final push.
Track 11: "Happy" by Pharrell Williams - A feel-good song to carry you through to the end.
Track 12: "Ho Hey" by The Lumineers - A good tempo to slow down with.

RPM 93 Tracklist

| Track | Song Title | Artist | RPM Segment | |--------|----------------|---------------------------|----------------| | 1 | What Love Is | Erick Morillo & Eddie Thoneick feat. Angel Taylor | Warm-up | | 2 | Stardust (The Cube Guys Remix) | Luca Debonaire | Pace / Speed building | | 3 | Eivissa (Extended Mix) | Sander Kleinenberg & Sven Fields | Climbing (Seated & Standing) | | 4 | Ghetto (Club Mix) | Federico Scavo | Strength (Heavy climbs) | | 5 | Somebody That I Used To Know (Bent Collective Remix) | Walk Off The Earth | Interval (Speed + recovery) | | 6 | I Want You (The Cube Guys Remix) | Luca Debonaire | Peak / Race | | 7 | Lemonworld | Erick Decks | Speed (Fast flat road) | | 8 | U Got 2 Know (Mario Ochoa Remix) | Angel Manuel | Climbing (Final hill) | | 9 | C U Again (Extended Mix) | Cartel | Recovery / Cool-down |

The Complete Les Mills RPM 93 Tracklist

Note: Les Mills occasionally swaps a track in specific regions due to licensing, but this represents the global master release for RPM 93.